September

One-week of Personal Training for only $50

Once again summer is almost over, kids are going back to school, and the stress of it all is showing in your physical bodies. Instead of putting the weight back on, put yourself back into routine this fall and join me as I'm introducing a total transformation week of personal training. If you have ever questioned whether you need the services of a personal trainer, this is the opportunity that's knocking at your door. 

 

Your week session includes:

 

-Four 1 hour sessions (M/T/TH/F)

-Weigh-in 

-Body fat testing

-Cardio assessment

-Muscular endurance assessment

-Nutritional guidance

-One-on-One personal weight training

 

Bonus: For only $20 more, you will receive a motivational weight-loss hypnosis session with me to aid you in your weight loss goal. This is a 30-minute hypnosis session tailored to motivate, inspire and could possibly change your life!

 

Contact me now so we can schedule your first week of transformational personal training.

 

Bunni Sek, Certified Hypnotherapist, Personal Trainer, & NLP Coach

509)607-2004

bunnisek@epiphanyhypnosis.com

 

 

 

September-October

Bellerive A.M. Boot Camp

Whether you are looking to maintain your summer bikini body, stay current with your fitness level, or simply get involved with something new, Bellerive Boot Camp is the perfect solution. Boot Camp is a great way to meet new people with similar goals, lose some weight, and gain great strides in fitness. Workouts will target cardio endurance, core strength and lower and upper body conditioning. Don't worry if your not in great shape now; Bellerive Boot Camp is made for all fitness levels. 

 

Bellerive Boot Camp Training Sessions:

Tentative date (M/Th) 7:30-8:30am

 

Training Fee $120

 

Location- Richland

 

Included: Before and after weigh in with body fat testing & Bellerive Boot Camp T-shirt.

 

Contact: Bunni Sek

ACE Certified

509)607-2004

 

Call to reserve and find out more information.

 

 

 

Mind & Body Training

Personal Training & Hypnosis

I have developed a special weight loss package that will help you succeed with losing weight. This is an exclusive promotion offered to the Tri-cities area to help you achieve the success you've only dreamed of. Let's make your weight loss success a reality.

 

 

 

 

 

Mind & Body Fitness Package

 

  • Custom-tailored personal training in a private gym setting.
  • Bi-weekly hypnosis sessions to conquer any mental, emotional blockages to start your weight loss success.

However you choose to approach your weight loss goals, you can not beat the power of hypnosis and fitness training combined to help you become successful. I will be your personal coach through this journey of transformation. I am committed to you and will be coaching you through the mental and physical blocks that's holding you back. So don't hold yourself back any longer, call me today and let's figure out a plan to help you shed those pounds.  

 

Truly,

Bunni Sek, CHt

 

 

We will determine together what kind of Fitness plan you need to conquer your goal.

VISION BOARD WORKSHOP

We are embarking on the new year, and what goals have you set for yourself? It's time to start putting action behind those dreams, so I am happy to announce I will be holding A VISION TO A GREAT LIFE, vision board workshop. This is the most life-shattering, life-altering decision you can make for yourself! I know you have heard of The Secret, The Law of Attraction, and other new consciousness, thought induced teachings. A part of this amazing teaching holds the power to manifest the abundance you are looking for- the vision board.

 

So this new year, we will embark on this life transforming journey to instill the motivation, beliefs, and self-confidence you need to create a vision board that's going to create a bright, joyful future. Join in on the fun of being with like minded people who are ready to create their future just like you.

 

This vision board workshop will begin in January of 2010. I will continue to offer this workshop every month throughout the year. It is a 5 day workshop held over the course of two weeks. I am taking a list of people who are interested in attending and will soon contact you with the dates, times and fees. Please fill out a contact form with me or call me directly so we can discuss any questions or concerns you may have. I am excited to be a part of such an amazing workshop.

 

Truly yours,

Bunni Sek, CHt

bunnisek@epiphanyhypnosis.com

503) 888-7309

NEW YEAR NEW YOU

Folks, 2009 is almost over. As you are sitting there pondering what 2010 will bring for you; instead, why don't you ask yourself what will you bring  yourself in 2010. This is the perfect time to start thinking about some new goals, or even current goals that haven't been completed. January will allow the doors to open for New Year's resolutions. That's why I'm so happy to be a part of the New Year New You program starting in January!

 

This New Year New You program will be like no other self-improvement program out there. Here is the outline of the program.

 

Reduced fees - You will be utilizing the most effective, natural, holistic, self- healing tool to achieve your goals. This, all at a reduced fee of up to 50%. Most Hypnotherapists and life coaches will charge you up to $150 a session, I am here to work out a payment plan that fits both our needs depending on our goal plan.

 

Accelerated change - We will set up appointments where instead of seeing me every other week, you will be undergoing a weekly session with me to get faster results!


Weight Loss- On top of the hypnosis you are receiving from me, you are also receiving expert fitness & diet guidance from a certified Personal Trainer. You will get free monthly body fat testing and continuous fitness guidance.

 

Stop Smoking- Did you know that you get up to a $300 tax credit for any smoking cessation program you enter? Don't put off this amazing deal of eradicating your addiction at almost no cost to you! And that's not all, I will put a guarantee on my Stop Smoking program for up to one year!

 

Group Sessions- I will be offering several different  group hypnosis therapy where you get the same benefits but at a lower fee. If you don't need the personal one-on-one type therapy, then consider group hypnosis to achieve your goals. I will be offereing group weight loss, self-confidence, motivation, and stress & anxiety.

 

Please RSVP for group sessions.

 

Weight loss Group

5-6pm

Jan 20 & 27, Feb 3, 10, 17 & 24, March 3

 

 

Self Confidence Group

6-7pm

Jan 20 & 27, Feb 3, 10, 17 & 24, March 3

 

Please feel free to contact me at 503) 888-7309

email: bunnisek@epiphanyhypnosis.com

or you can fill out a form on my website @ www. epiphanyhypnosis.com

 

Happy Holidays,

Bunni Sek, CHt

 

(I'm sorry Portland clients, this program is only available for Richland, Kennewick and Pasco residents. If however you like what you see here and live in the Portland/Beaverton area, I have a referral who is honoring the promotion I am posting, so please contact me for more information)